What kind of friend are you?

What kind of friend would you say you are?
There is nothing worse than having ‘friends’ in your life who turn and run at the first sight of struggle.
Proverbs 17:17 ( says “a friend loves at all times”.

That challenges us to love our friends even when it’s difficult; even when they get that spot you wanted on the sports team, or when they do better in the test than you. It means loving them when they’re going through a hard time and aren’t themselves. It’s loving them through the ups and downs of life.

Be that friend and find those friends – today.


Stress Reliever

What is your go-to stress reliever?
Is it a bucket of KFC chicken?
A Netflix binge watching session?
Do you make like an ostrich in the Karoo and stick your head in the sand?

School is stressful.
You have deadlines coming at you from all angles and sometimes it feels like it’s too much. But Proverbs tells us exactly how to handle stress. We are told to commit our plans to the Lord, and then we will succeed (16v3 –

This doesn’t mean we’ll ace every test by prayer alone, but it encourages us to place everything at His feet and draw the strength we need to succeed from Him.



How is your Bible reading going this year?

We’re 3 months into the year, and our best intentioned plans that we made in January feel really far away. You might not be going to the gym as often as you like, and maybe your room isn’t quite as tidy as you’d hoped.

But can I really encourage you on something?

Don’t let your Bible reading time be the thing that you slide back on. Pay attention to the Bible, to what it says, to what it teaches. Protect your time with the Bible and God, as Proverbs 4:20 ( tells us.



We live in a world that glorifies being rich and looks down on those who struggle or are found in the margins of society. Jesus, however, always seemed to be drawn towards those that were generally marginalised or shunned.

The writer of the Proverbs calls us to be like Jesus in this way.
Read Proverbs 14:31 here –

The poor are all around us and we can start by seeing them, by asking their name and extending some dignity and humanity to them as we maybe listen to their story or share a meal together.