Stop the taxi. Get off the treadmill. Put down the phone. Switch off the Play Station. Close the laptop. Stop studying (for now).
You were not created to be busy all the time. You were created for rest.
“Then, because so many people were coming and going that they did not even have a chance to eat, he (Jesus) said to them, ‘Come with me by yourselves to a quiet place and get some rest'”. (Mark 6:31 – http://bit.ly/2mCrA8h)
The gift of rest is to remind you that you are not just a human ‘doing’ but a human-being.